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3 Simple Stretches to reduce lower back pain

Man, I was waiting for my car to get an oil change, and I brought my laptop with to do “work” mainly to kill the boredom of sitting at the dealer for an hour. I was sitting in their lounge at a desk “working” and after about 40 min or so. My back started to…

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Back to School Tips for Parents

📣📣Back to School Tips for Parents📣📣 ====================================== Summertime is coming to an end😞😞, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will…

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New 6 am Classes!!

We at Lake County would like to announce an addition to our already expansive schedule!  Starting 8/1 we will be adding two 6am classes. These Adult Jiu-Jitsu classes will be from 6-7am every Tuesday and Thursday.  This is a great opportunity for anyone who is interested in learning jiu jitsu but cannot find the time…

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Kids Self Defense Technique Video!!

Here’s a technique video featuring 2 our kids from our Junior Warrior class.  They are performing the defense vs the back choke.  Our kids are well versed in jiu-jitsu self defense techniques.  Self defense is the essence of Brazilian Jiu-Jitsu, our kids learn how to react in different situations that require them to act quickly.…

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Do you make this parenting mistake?

You know, there’s one parenting mistake that nearly every parent has been guilty of – at some point or another. And that’s because it’s a hard on to not break! In fact, it’s nearly impossible. What’s the mistake? Not Being Consistent. (Isn’t “consistent” such a nasty word sometimes?) And why’s it so hard not to…

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Wednesday Evening Classes at Lake County BJJ

Ever wonder what a typical Wednesday class looks like? Please watch our video below.  You will see our kids jiu-jitsu classes in action.  Our Mighty Mites are our 4-6 year old group, highlight of our advanced class who are committed to take their learning and development to the next level.  Of course where it all…

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Classes are Rock’n!!

    Take a look at our classes. We have classes for all ages and skill levels.  We are the only school in the Mundelein area with a 100% risk free trial.  Contact us by filling out the form to the right.  We hope to see you in class soon!     Make it a…

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Two LCBJJ Students Testimonials

These are just 2 of our great success stories we have.  If you have thought about starting I urge to watch these 2 videos. Just fill out the box to the right for more information and a copy of current schedule.   Make it a great day! Carlos Archila

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Getting your kids to go places without a fight.

Hey,   Your kids martial arts expert here with a cool parenting tip 🙂 I wanted to swing by and tell you about a simple trick you can use to get your kids to actually WANT to leave the house. This is especially neat for getting them to go to those places that they really…

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Fundraising for District 75 PTO

💥💥Proud to announce:💥💥 Lake County Brazilian Jiu-Jitsu will be teaming up with the District 75 PTO for an ongoing fundraiser this coming school year. DETAILS:⚡⚡ All proceeds from our 6 week trial program bought from a parent with a child in a district 75 school will go to the PTO. As you know these proceeds…

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