Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying Prevention Center, one in four students has reported […]
If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for men’s […]
Coach Carlos and Junior warrior student Kacper show one of the techniques our kids learn how to counter a common way a bully will grab your head. As you can see no punches were thrown and Kacper was able to execute the technique in an very non-violent manner. For more info about our amazing kids […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Coach Carlos will show how to escape from the bottom of mount. Adults and kids are shown this technique, Coach Carlos uses a student from our Junior Warrior kids program as his partner. Its all about leverage not strength as you can see blocking one side of an opponent will have them rolling over like […]
Let’s face it. When people think about enrolling their kids in a sport, martial arts might not even cross their minds. What’s more, many consider the sport to be too dangerous for children and teenagers. Considering the physical aspects of the sport –close combat, self-defense techniques, and sometimes strenuous full body work outs –it’s easy […]
Bad grades happen. Even straight A students bring home Cs and Ds every now and then. Here’s what to say when – or if – it ever happens to your children: Do you understand why you got a bad grade? (It’s important that kids learn WHY they got a bad grade. This […]
I recently read an article about a sports psychologist. She was playing a game with a group of kids. In the game, the kids ran a race doing all sorts of crab walks, bear crawls, and cool things like that. And they were timed. After the first race, the woman told the […]
In this video Coach Carlos demonstrates the perimeter drill. A drill that students at LCBJJ practice on daily basis to maintain top control of a down opponent. The person on the bottom is trying to escape or recover their guard this movement is key to maintain total control of your opponent. Blocking your opponent’s hip […]
Did you know that we Lake County Brazilian Jiu-Jitsu has a podcast? YES! This is a great way to find out more about us and our school. We feature interviews with current students and coaches. Check us out with Itunes at the link below. Just subscribe and listen. New podcasts come out every week on […]