Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary –and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for children […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here Read on to find out more. […]
A safe, easy and effective technique that every student at Lake County Brazilian Jiu-Jitsu learns and uses. It provides a very safe way to get back to your feet to run away or stand and fight. Everyone of the techniques you learn at Lake County BJJ is deep rooted in self defense. The technical get […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying Prevention Center, one in four students has reported […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Coach Carlos will show how to escape from the bottom of mount. Adults and kids are shown this technique, Coach Carlos uses a student from our Junior Warrior kids program as his partner. Its all about leverage not strength as you can see blocking one side of an opponent will have them rolling over like […]
Let’s face it. When people think about enrolling their kids in a sport, martial arts might not even cross their minds. What’s more, many consider the sport to be too dangerous for children and teenagers. Considering the physical aspects of the sport –close combat, self-defense techniques, and sometimes strenuous full body work outs –it’s easy […]
Did you know that we Lake County Brazilian Jiu-Jitsu has a podcast? YES! This is a great way to find out more about us and our school. We feature interviews with current students and coaches. Check us out with Itunes at the link below. Just subscribe and listen. New podcasts come out every week on […]
Intro What is your attitude to failure? How do you react when you lose a Jiu-Jitsu match or have a particularly bad day at training? The answer to these questions may indicate whether you have a fixed or a growth mindset. It is not always obvious but generally people tend to have one or the […]
This is a must know for everyone. This is one of the worst positions to be in. But knowing and practicing this escape will make it possible for you to survive, escape and turn the tables. This really shows the beauty of jiu-jitsu, it makes use of leverage and technique. Every beginner at Lake County […]