Evidence Suggests Martial Arts, Wrestling, Grappling Best For ADHD Children | Lake County Brazilian Jiu-Jitsu
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Bryan Stewart reviewed Lake County Brazilian Jiu-Jitsu
5
via Facebook

My 5&1/2 year old daughter and I have been taking classes at Lake County BJJ for a little over six months now. Carlos is a fantastic teacher and coach. His classes are well organized, responsibly run, fun and very effective. Every student I've met and worked with has been friendly and helpful. Before coming here I almost gave up on learning BJJ due to some bad experiences at other schools. If you want a truly family oriented school that teaches safely and effectively without all of the big egos and "tough guy" bull, Lake County BJJ is for you!

Jose R Hernandez reviewed Lake County Brazilian Jiu-Jitsu
5
via Facebook

Lake County BJJ is a great place to get in shape and learn Brazilian Jiu Jitsu. Coach Carlos and Coach Patty are great instructors with adults/kids and happy to answer any questions you may have. My kids and I love training 3-4 times a week and have seen a great increase in flexibility, strength and cardio. BJJ teaches my kids confidence, discipline and respect for others, while at the same time sticking up for themselves and others. So if you ever wanted to try BJJ come to Lake County BJJ and see the difference.

Erviena Jane Pahilan reviewed Lake County Brazilian Jiu-Jitsu
5
via Facebook

Our son has come really far with jiu jitsu & he loves going, especially sparring. Carlos and Patty are incredible and our son really looks up to them - they really make a difference in those kids' lives. It's like a one really big family in there. We don't regret signing him up for jiu jitsu at all. Thanks, you two!

Liz Collins reviewed Lake County Brazilian Jiu-Jitsu
5
via Facebook

My daughter was having so much fun, I got jealous and signed up myself. Awesome instructors with crazy good deals on their website. Can't wait for my next class.

Stephen Wheeler reviewed Lake County Brazilian Jiu-Jitsu
5
via Facebook

I have been attending classes at LCBJJ for about one year now. Coming from zero previous fighting and martial arts experience, jumping into a martial art definitely had me nervous at first. All of my nervousness was dispelled within the first week of class and I was hooked. Walking in, the atmosphere at LCBJJ is friendly and rewarding. Coach Carlos and Coach Patty are incredibly knowledgeable and friendly people who work hard with you to help you succeed. Their fundamentals class is great for people who are new to Jiu Jitsu and for older students who work hard on mastering the many basics of BJJ. Their advanced class is full of seasoned students who do not hesitate to share their vast knowledge with others and help to promote a friendly, fulfilling environment. The variety of morning and night classes help to fit class into your schedule even if you are a very busy person. All of this for me makes this review on LCBJJ an easy 5 star rating.

Vic Diaz reviewed Lake County Brazilian Jiu-Jitsu
5
via Facebook

I started at LCBJJ in October of last year and have held off on writing a review until I had some time training first. I’ve been into fitness for years, but wanted to do something different. I have friends that train at other schools so I had a vague idea of what Brazilian Jiu Jitsu was and really wanted to try it. I started looking for a place to train close to home, but what made me choose Lake County BJJ (despite the 30-40 minute drive) was the convenient schedule. There really aren’t any other schools that offer daytime classes. I am a business owner and mornings are ideal, for me, to get some training in. I like the option of training mornings or evenings, once in a while both!

About the classes and gym – The training is great. I thought I was in decent shape, but have never had a workout as intense as the training at Lake County BJJ. Classes are an hour long consisting of a short warm up, technique demonstration plus drilling, and finally a few rounds of live sparring. Since starting I have lost 20 pounds and gained a higher level of endurance that I haven’t been able to achieve working out on my own. The gym itself is a good size, kept very clean and has plenty of parking.

So now onto what’s kept me going back and will keep me going to Lake County BJJ. Coach Carlos and Coach Patty are great instructors and very knowledgeable. As a 38 year old it’s a little intimidating starting something new that requires your body to move a certain way, but both Coach Carlos and Patty are always extremely patient. They take extra time to break techniques down, step-by-step, in a way that’s easy to follow. Aside from the great instruction the students are all extremely helpful. There is always someone around to answer a question or review a technique. The camaraderie is great and I always look forward to training. There are all kinds of students here, casual practitioners who come for fitness, some who train for self-defense and others who like to compete. Highly recommend going in to check the place out if you’re interested in training Brazilian Jiu Jitsu.

Emile Perez reviewed Lake County Brazilian Jiu-Jitsu
5
via Facebook

I travel a lot for work and have seen my fair share of academies. Lake County is extremely clean (so important), incredibly warm and welcoming, and also had some very high class BJJ. I highly recommend this academy and will be back!!

Sean Kaulike Baumann reviewed Lake County Brazilian Jiu-Jitsu
5
via Facebook

I've been going to Lake County Brazilian Jiu-Jitsu for over a year now. I couldn't have found better mats to step onto to learn and train jiu-jitsu. Coach Carlos and Patty are amazing at teaching jiu-jitsu. However it's not just that which makes them great. They build a better community around them. The support they share with you off the mat as well as on the mat is invaluable. Everyone around them is better because of them and it shows through the students that are in the gym. I really enjoy jiu-jitsu but I don't think I would love it as much as I do if it was not for Carlos and Patty.

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Evidence Suggests Martial Arts, Wrestling, Grappling Best For ADHD Children

Attention deficit disorder is a very common occurrence among children. For those who are hyperactive it’s always best to get involved with sports, as they offer many benefits including physical exercise, development of social skills and development of self worth. However not all sports are equal.

To give you a glimpse at how many might be affected as many as 11% of kids between 4 and 17 are hyperactive according to  Centers for Disease Control and Prevention.

For kids who suffer from ADHD it’s best to opt for individual sports due to individual focus. Individual sports, such as bjj, offer the opportunity to compete for yourself but still be a part of a team and find ways to relate to teammembers.

“Martial arts training offers mental discipline and physical exercise,” says Dr. Edward Hallowell of Harvard University, a child psychiatrist specializing in learning problems. “It provides kids with an ideal opportunity to master self-control.”

Major benefit of individual sports is the direct interaction between coach and athlete – coach has to be hands on.

“A sport in which kids just run around and let off steam is not going to help a child with ADD, particularly if he’s hyperactive,” she says. “He may get revved up and never rev down again. Better to stick with structured activity.”

It’s much easier for children with ADHD to focus if there are fewer distractions and the coaching is directed specifically at them. If they are playing a sport where the coaching is directed more at the team as a whole, an athlete with ADHD may have a harder time paying attention.

This is why Wrestling, Grappling, Judo, Jiu-jitsu and other Martial Arts and even swimming and track and field make for better options for hyperactive children.

Children with ADHD can benefit from sports just as much as their peers who don’t have the condition if not more.

Children with learning difficulties and behavior problems seem to thrive in the ordered environment of a dojo (self-defense training school). “Martial arts offer a great, calming routine and are very good for helping kids with attention-deficit or hyperactivity disorder focus,” says Eric Small, M.D., the director of the Sports Medicine Center for Young Athletes, in Mount Kisco, New York.

Reitman and colleagues (2001) compared the use of a reward system (tied to sports) to the use of medication. Participants in this study were rated on attentive behavior and disruptive behavior at baseline and then were given tokens for their positive behaviors. The results indicated that under none of the circumstances was medication more effective than behavioral interventions sport provides. In most situations, the combination of both medication and behavioral intervention was the most effective (Reitman et al, 2001). Article from BJJEE.com