A safe, easy and effective technique that every student at Lake County Brazilian Jiu-Jitsu learns and uses. It provides a very safe way to get back to your feet to run away or stand and fight.
Everyone of the techniques you learn at Lake County BJJ is deep rooted in self defense. The technical get up allows to manage the distance versus a would be attacker.
For the novice jiu-jitsu practitioner it gives an opportunity to create space. For the more experience practitioner, it will give them opportunity to stand and fight if needed.
Please watch and practice.
Head Instructor, BJJ Black Belt.
Lake County Brazilian Jiu-Jitsu located in Mundelein, IL.